Resist the urge to step on the scale. The scale doesn’t need to tell you that you’re okay. You ARE okay.

  1. girlwithkaleidescope-eyes reblogged this from body-peace and added:
    That is exactly how I started to heal. I just stopped weighing myself. I forced myself to avoid the scale like it was my...
  2. tinyplease7 reblogged this from vegfreak
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  6. d00rmouse reblogged this from acalmlife and added:
    destination—ahead: 11 months clean! Last time I weighed myself was May. It is seriously one of the most freeing thing.
  7. acalmlife reblogged this from body-peace and added:
    Been trying this for 2 weeks now
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